Questions?

Here are some of the most common questions I get about working together.

If you don’t see your question listed or are ready to schedule a free consult, contact me.


  • Grounded Buoyancy specializes in life coaching, wellness programs, business consulting, educational consultation and training, personal development workshops, and CE-approved training. Our services empower and support individuals and organizations in their personal and professional growth journey. We provide tailored coaching, consulting, and training solutions that align with our clients’ unique needs and goals. Whether through one-on-one coaching sessions, group workshops, or organizational consultations, we aim to facilitate transformative experiences that foster self-awareness, resilience, and practical strategies for navigating life’s challenges. Creating a nurturing and confidential environment enables our clients to explore their potential, develop their strengths, and achieve sustainable change.

  • Coaching is a future-focused practice that supports individuals in making strategic decisions about their personal and professional lives.

    Counseling is a therapeutic approach that provides a safe, non-judgmental space to explore, understand, and navigate emotional and psychological challenges.

    Licensed counselors are still held to their governing body ethics when coaching.

  • Please visit Peace of Mind Yoga, Counseling, and Wellness Center’s website for information on counseling.

  • Each coaching session typically lasts 50 minutes. However, this can vary depending on the type of service and individual client needs.

  • Yes, we offer group coaching sessions that provide a supportive community environment where participants can learn from and encourage each other.

  • During a coaching session, you can expect a collaborative and supportive environment where we focus on your goals, challenges, and actionable strategies to achieve your desired outcomes. The session is tailored to your needs and designed to be practical and engaging.

    Ready to embark on your journey of transformation and growth with Grounded Buoyancy? Let’s get started today!

  • You can book a session through our system on Acuity. We recommend booking in advance to ensure availability.

  • Yes, we offer online services via Zoom. This allows clients to access our services conveniently from anywhere.

  • We require 48 hours’ notice for cancellations. Please refer to our policies page for more detailed information.

  • Yes, confidentiality is a cornerstone of our services. We adhere to strict privacy guidelines to keep all client information secure.

  • We value your feedback! You can provide input by emailing admin@groundedbuoyancy.com.